Welcome to Nike + iPod

Your Personal Workout Assistant

Nike + iPod is a workout partner and coach all in one. Select the type of workout you want-open-ended, distance, time, or calorie-burning-choose music to keep you motivated, and then keep track of your progress every step of the way with spoken and onscreen feedback. Upload your workout date to nikeplus.com, where you can set goals, monitor your improvement from workout to workout, and even join the world's largest online running community, participating in challenges with runners from across the globe.

Nike + iPod is supported by iPod nano (4th generation) and iPod touch (2nd generation), as well as all previous iPod nano models.